1: "Salmon is packed with protein and omega-3s to support muscle building and fat loss goals."

false

2: "Eggs are a complete protein source, promoting muscle growth and aiding in fat loss."

false

3: "Blueberries are antioxidant-rich, aiding in recovery and supporting a lean physique."

false

4: "Quinoa is a high-protein grain that supports muscle growth and helps burn fat."

false

5: "Spinach is full of iron and vitamins, essential for muscle recovery and fat loss."

false

6: "Avocados are a source of healthy fats that aid in muscle building and weight management."

false

7: "Greek yogurt is high in protein, perfect for muscle repair and fat burning."

false

8: "Sweet potatoes provide energy for workouts and contain fiber for weight management."

false

9: "Chia seeds are packed with protein and fiber, ideal for muscle building and fat loss."

false

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