1: "Discover the top vegan protein sources that rival meat's nutrients."

false

2: "Tofu is a versatile protein-packed option for vegan diets."

false

3: "Lentils are a fiber-rich plant-based protein powerhouse."

false

4: "Quinoa is a complete protein that supports muscle growth."

false

5: "Chickpeas are a tasty vegan protein alternative to meat."

false

6: "Soybeans are packed with protein and essential amino acids."

false

7: "Seitan is a high-protein meat substitute for vegan meals."

false

8: "Edamame is a tasty snack that boosts your protein intake."

false

9: "The plant-based protein trend is making meatless meals easier."

false

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