1: Intro to Mediterranean Diet Breakfast Snacks Discover the top 5 anti-inflammatory breakfast snacks for busy moms on the Mediterranean diet.

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2: Greek Yogurt Parfait Fuel up with a Greek yogurt parfait topped with berries, nuts, and a drizzle of honey.

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3: Hummus & Veggie Sticks Stay satisfied with hummus and veggie sticks for a quick and nutritious snack.

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4: Chia Seed Pudding Try chia seed pudding with almond milk, topped with fresh fruit for a delicious pick-me-up.

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5: Avocado Toast Enjoy avocado toast on whole grain bread for a filling and flavorful breakfast option.

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6: Quinoa Breakfast Bowl Start your day with a quinoa breakfast bowl filled with fruits, nuts, and a hint of cinnamon.

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7: Mediterranean Egg Muffins Bake Mediterranean egg muffins packed with veggies and feta cheese for a protein-rich snack.

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8: Nut Butter & Banana Wrap Wrap up almond butter and banana slices in a whole grain tortilla for a quick and easy snack.

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9: Oatmeal Raisin Energy Bites Prepare oatmeal raisin energy bites for a tasty and nutritious snack on the go.

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