1:
Zero Carb Food List
Discover the best foods to keep your Keto and Ketosis journey simple.
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2:
Meats
Beef, chicken, pork, and lamb are zero-carb options perfect for your diet.
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3:
Seafood
Fish, shrimp, and other seafood provide essential nutrients with zero carbs.
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4:
Eggs
Versatile and nutritious, eggs are a zero-carb staple for any meal.
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5:
Dairy
Butter, cheese, and heavy cream offer zero carbs for a tasty treat.
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6:
Oils
Use olive oil, coconut oil, and avocado oil for healthy fats with zero carbs.
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7:
Nuts and Seeds
Almonds, flaxseeds, and walnuts add crunch and zero carbs to your diet.
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8:
Vegetables
Stick to low-carb options like spinach, kale, and broccoli for a zero-carb boost.
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9:
Drinks
Stay hydrated with water, coffee, and tea – all zero-carb choices for Keto success.
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